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Stabilitás és könnyedség - sivananda alapú hatha jóga Andival

Stabilitás és könnyedség - sivananda alapú hatha jóga Andival

9 Nov – 30 Nov · 4 datesDANTE Közösségi Alkotótér · Színházterem

Why we suggest it

Updated: 9 Nov 2026, 10:23.
Not interested hides all dates of a programme. Not this time hides only the selected date. Previously saved events are also in your Interested list.

Lelassulás, stabilitás és könnyedség.
Hétfő esténként egy nyugodt, megtartó térbe hívlak a Dante közösségi terébe.
A gyakorlások során a stabilitásból indulunk, és lassan a lágyságba, megengedésbe érkezünk.
Ászanák, légzés és relaxáció segítenek lelassulni, befelé figyelni, és egy kicsit tágasabb belső térbe megérkezni.
Kezdőket és haladókat egyaránt szeretettel várok.

Vezeti: Halász Andi – jógaoktató
Jelentkezés: 0620/548-7576

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