# Load Adaptation - Train Smarter and Harder (Felcsút, Hungary)

- Page: https://yondernite.com/en/events/load-adaptation-train-smarter-and-harder-felcsut-hungary-2026-11-14
- Language: English
- Times are local: Europe/Budapest
- When: 2026-11-14 09:00 – until 2026-11-15 (UTC+01:00)
- Where: Pancho Aréna, Székesfehérvár
- Type: Workshops and courses
- Organiser's page (tickets are sold there): https://allevents.in/szekesfehervar/load-adaptation-train-smarter-and-harder-felcs%C3%BAt-hungary/100001995176132521

## About

This two-day workshop bridges the gap between training theory and practice. About this Event This two-day workshop bridges the gap between theory and practice. Participants will gain hands-on experience monitoring training loads, designing session and weekly training plans, and providing training programs to meet the individual needs of athletes and patients. The workshop is presented in a small group setting, promoting interaction and discussion amongst participants, and allowing ample time for Q&A. Whether you are an experienced practitioner or simply want to gain some practical ideas to implement in your clinic, this workshop will help you to “build a training program from the ground up”! Learning Objectives and Goals: Upon successful completion of this course, the practitioner will: * Understand the difference between acute and chronic workloads. * Demonstrate the importance of high chronic workloads in protecting against injury. * Understand how to calculate and apply the acute:chronic workload ratio to safely progress athlete workloads. * Gain an understanding of the factors that protect against "spikes" in workload. * Develop return to train, play, and 'compete' plans. *…

## Related pages

- [Székesfehérvár](https://yondernite.com/en/szekesfehervar.md)
- [Workshops and courses](https://yondernite.com/en/szekesfehervar/workshops.md)

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